Join us at Pureift Galway JustOneHour a day and see a dramatic improvement in your health, sleep patterns and weight. The Pureift JustOneHour campaign aims to encourage you to train for one hour per day at least 4 days a week. We will help you do this as we have 50 fitness classes running per week. These fitness classes are for everyone from a total beginner to a professional athlete. We structure our classes so you and your fitness levels will benefit. Do not shy away, take that first step back to health and fitness and join us on our JustOneHourCampaign. Check in with us on Facebook or Tweet us @purefitgalway using the #JustOneHour and lets #GetOurPumpOn