We hate thinking about Christmas already, however we know that it is a time of year when you want to be looking your best. If you have been struggling with your weight or just need a push in the right direction the Purefit6 might be for you. Shape for up for Christmas 2013 and kick start 2014 in a healthy way! What is Purefit6? Purefit6, The personalised nutrition and training program returns Purefit Galway is starting a 6 week all inclusive weight loss and specific training program. This program, is designed by Purefit’s top Trainer Fiona, who will be with you every step of the way. Purefit6 will also work out how many calories you should really be consuming a day. Want to lose weight for Christmas 2013, but keep it off for 2014?! Purefit6 will give you access to 41 classes per week (you must be able to attend 3-4 classes per week). The program will have a personalised structured eating plan that combined with the Purefit classes will get you back on the road to health. There will be weekly meetings in a Weight Management Clinic, this clinic will be where you will be weighed, your Body fat measured and your inch loss will be tracked from day one! The Purefit6 program will also offer online support from the Purefit Team with all Purefit6 participants having access to a closed support group, meal plans, shopping lists, a ‘How to’ on stretching and exercising properly and what foods you should be avoiding. The next Purefit6 starts on Friday 25 October at 7pm. Email fiona@purefit.ie to reserve your spot. For more information  Like Purefit on Facebook, www.facebook.com/PurefitGalway.