Helping charities, especially at this time of year is an awesome idea and we've teamed up with one of our favourite charities - Aware Ireland - to bring you a New Year charity challenge. Aware is a voluntary organisation founded to assist those directly affected by depression. Regular exercise and healthy, active lifestyles can help symptoms of depression but there is much more we can do as a Purefit family to assist each other and the great people at Aware.

Purefit empowers you to change your life through our classes and programmes, with the support of our dedicated team. We want you and 3 team mates to enter our New Year charity event - The Fittest Challenge to raise much needed funds for Aware. We have created a 4-week, targeted get results programme similar to our in-house purefit6 programme that has helped hundreds of Purefitters lose 10, 20, even 25 pounds!

Over 4-weeks, participants in The Fittest Challenge have unlimited access to our classes and trainers and are tested with a challenge each week culminating in a live, winner-takes-all final. Each week has a specific focus -

• Week 1: Stamina
• Week 2: Endurance
• Week 3: Strength
• Week 4: Speed

We will be accepting applications in January, so get your 4-person teams together and start coming up with your team name and training strategy. Check what classes and days allow you to train together most often to get the most benefit from the challenge. The Fittest Challenge is a great motivation for getting through the February slump we often see, when real life takes over and resolutions drop in priority. Team up with your friends and colleagues to keep each other motivated, and support a local charity in the process.

Our headline sponsors for this charity event are the wonderful people at The G Hotel who are working with us on some amazing, luxury prizes to be announced soon. We will announce the applications opening and more details on the competition in the coming weeks. To stay updated add yourself to our mailing list and follow us on Facebook or Twitter.

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