Displaying items by tag: cold pressed juices - Purefit Fitness Classes & Nutrition Advice Galway
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Five Fab Reasons to try our Cold-Pressed Juice Programmes
Our juice programmes reboot your eating habits by replacing daily meals with 4 x 500ml bottles of cold-pressed vegetable juice packed with unadulterated, nutrients and vitamins. We have two exclusive juices only available in the 1,2 or 3 day juice programmes (500ml). The grab 'n go options are available in 250ml bottles and 330ml bottles (select juices only). Text in your takeaway order (087 674 3616) before 11.30am to avoid the queues!
- 1. Back on track.
- The juice programmes are a great way to get significant amounts of vegetable and fruit nutrients back into your eating regime
- 2. Balanced.
- Our juices are largely vegetable based with a little fruit for flavour. Pure fruit juices are quite high in calories for the volume consumed, whereas our juices contain a better overall balance of caloric content with vitamins and nutrients.
- 3. Controlled.
- Juicing tends to eliminate the unchecked snacking or over sized portion issues of your normal habits and can even motivate you to reign in those behaviours after the juice programme ends.
- 4. Simplicity.
- During the programme, you don't need to decide what to eat, shop for groceries, cook and clean up. Without all those decisions to be made its much easier to find time to exercise or relax more.
- 5. Satisfaction.
- Our juices are designed to carry enough calories for you to feel sated without over-eating.
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Blog
%AM, %18 %541 %2014 %11:%Sep
Grand Opening Party
Purefit is three years old today! We started Purefit on September 18th, 2011 in a 1,000 sq. ft. studio in Terryland Retail Park. We were told that opening a fitness business was a terrible idea, there's so many gyms around but our vision for Purefit has always been different. We sold everything and borrowed from friends and family to get started. I remember the first class had just three budding Purefitters but I took heart and decided I'd put everything into the classes no matter how many were there. As it turns out, those three told some more people... and they told even more. Now we have an army of Purefitters working out with us regularly. We've moved to a beautiful 5,000 sq. ft. studio in Liosban Retail Park and now have 4 trainers. We've also opened up Galways first cold pressed vegetable juice bar and employ 8 people in total. We're both humbled and proud of how important Purefit has become to our Purefitters.
What's happening?
- Juice bar grand opening
- Free samples of all juices
- Special SuperJuice surprise
- Studio open day
- You're invited!
- Friday, September 26th
To coincide with out 3rd birthday we are hosting a grand opening of PureRaw in Liosban on Friday, 26th September from 5o'clock. We have organised an open day at the studio where you can try out our spinning bikes, swing some kettlebells, or try the TRX. We have free sample juices ready to try and we'll have some tunes going. We also have a very special surprise in store, a new SuperJuice that we want you try out and tell us if its Yuk! or Yum! You're invited to pop by on Friday, 26th - play with our favourite toys and sample our tasty juices!
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Blog