Thinking about starting training or over hauling your diet. Purefit Galway can help you to change how, why and when you train and will educate you on what foods are REALLY good for you, that will BENEFIT your body. Still not sure?!!Well take a look at Purefit Pam, who began training with Purefit before Christmas, to date she has lost over 40LBS, taken her BMI into the healthy range and lost 12 inches from her waist. Aside from the losses, she has gained strength, now lifting 20kg on the barbell, 16kg on the kettlebell and mastering the squat, lunge and press up. From everyone at Purefit, You did this and for that we salute you!