Below Purefit Pam tells us how she is feeling after her 14 week weigh in and lets us in on her total weight loss since day one! Purefit Pam   Good morning Purefitters!!! I have woken up a very happy lady this morning after my 14 week weigh in. I have lost exactly 40lbs and will be having my four month weigh in next week so looking forward to seeing how many inches I have lost. I can’t believe I am nearly at goal now and when I first weighed in I will never forget the feeling of being so overwhelmed by how am I going to lose all this weight and the negative thoughts of I will never get there!!!! This has been a life changing experience for me and it has taken a lot of hard work and dedication to the plan and training and of course I could not have done it without the support of all my family, friends and Fiona and Ger!!!! Although there have been struggles, as life gets in the way and some weeks are better than others, I have stuck to the plan and training and I was very diligent with my food and every single week I lost weight. The least amount I have lost is a lb and they say 1lb-2lbs is a healthy weight loss. The food has been so important, as I now know what to eat now and what times to eat to get the most out of my training and to help me on my weight loss journey. I really struggled at the beginning with training but now I really love it and can feel myself improving which gives me encouragement. I have learned so much in the last few months and if I ever have a question or am struggling with anything, Fiona has been just brilliant!!!! If I am ever feeling like I want to make bad choices or don’t want to train, I take at look at my week one photos or even my measurements and that gives me the strength. Also trying on clothes helps me to keep going. I have always loved shopping but I am now fitting into a size 10 and that hasn’t happened in at least ten years, I have been overweight basically all of my adulthood so that alone will keep me going. It is never too late to make the changes!!!!! This has been a brilliant experience for me and has changed my life in so many ways. I just want to say a big well done to all the Purefit6ers who are also on this life changing path. I know that sometimes it can be difficult especially when we have nights out and dinners out but just by making healthier choices and changing the way we feel about food will make a big difference in our lives and with the training we are on to a winner. I just wan to say a big thank you to everyone for all the lovely comments and the support over the last few weeks and I am very excited about what the future holds!!!!