And now a word from our sponsor.... Purefit Galway Penelope's shares where she is at on her Purefit Journey! I've been working at full tilt with Purefit for 4 weeks now, and in a short space of time the changes it has brought to my life are significant. I no longer watch hours of TV a night, my diet is full of tasty and nutritious meal options and course lest we forget the drop in weight and improved fitness. I can properly complete (the easy) press-up now at several reps, I never would've been able for that before. My schedule is much busier now but I seem to be able to manage everything much more effectively! Also it must be said that the support I receive from Fiona and Ger is outstanding and it makes such a difference. I have had several gym memberships and partaken in other weight loss programs. Their support is unlike that of any other gym or weight management program I been part of before. They make everyone feel important and their personal touch makes classes fun as well. I will continue Purefit as a way of life. I never want to go back to the person I was 4 weeks ago, and if I feel that way now, I can't wait to see what the results are 3 months down the line.... With Love, Sweat, and Laughter; Purefit Penelope