Purefit Galway is starting a 6 week training program for you, Purefit6. This program is designed by Purefit’s top Trainer Fiona, who will be with you every step of the way. So what is Purefit6? Purefit6 will give you access to 37 classes per week (you must be able to attend 3-4 classes per week). Purefit6 will have a designed and structured eating plan that combined with the Purefit Classes will get you back on the road to health. There will be weekly meetings in a Weight Management Clinic, this clinic will be where you will be weighed, your BMI measured and your inch loss will be tracked from day one! There will be an online support from the Purefit Team with all Purefit6 participants having access to meal plans, shopping lists, a ‘How to’ on stretching and exercising properly and what foods you should be avoiding. Purefit will also work out how many calories you should really be consuming a day. Purefit Testimonial: Purefit Pam: 6 weeks before Christmas Pam took the reins of the Purefit6 challenge; Purefit tracked, measured and supported Pam over her 6 week Journey. Pam trained diligently with Purefit and stuck to her eating plan to a T. After the 6 weeks Pam had lost 28 inches lost all over her body with an amazing 6 inches from her waist alone, her BMI dropped from 40 to 26 and she has lost 28 pounds. “I have struggled with my weight for the last 10 years, you name it I have tried it and nothing ever really stuck, bar my weight!!! I had enough and was encouraged to try Purefit6 to say that this has changed my life would be an understatement. My weight loss has been consistent but for me its was the training. I never thought that training with weights would be so beneficial. My entire body is now a different shape, I have lost weight from areas I thought I never could, around my hips, my inner thighs and from my back. I have so much energy, I am on top of all my work, I have returned to University to further my studies and I am just really so happy! Purefit offered me the support I need with constant encouragement and the sense of community that even on your low days lifts you up! I am so happy I did this and I am now no longer addicted to bad food, now it’s exercising. I never realised the health implications of my lifestyle choices but now I have changed all that. When I say this I mean it, if I can do this so can you, it is really all about taking that first step! Pam Purefit 2012/2013 Join the Purefit6 group today and be part of a support structure that will see you get the results you deserve. Introductory offer of €220 (instead of €250) to join Purefit6 this is an all inclusive package. For more information ask at reception or email us at Fiona@purefit.ie.