Happy New Year Purefitters!!!!   I am delighted to be back as a new and lighter Pam. I am down 24.2lbs now and feeling great. I can’t believe I am only doing this plan, just short of eight weeks and so much has changed!!!! I have now exchanged food for exercise and it has been the best thing I have ever done. I only realised I don’t see TV at all during the week anymore as I am in Purefit and when I get home it doesn’t really interest anymore. They say it takes two months to develop a habit and it’s so true. My lifestyle has been completely overhauled.   Another benefit to this exercise plan is that over the weeks I have increased the weights I am lifting, which keeps me motivated as I know I am progressing and feeling stronger. I have to say the best thing for me is trying on my clothes and they now fit or are two big. I have thrown out 4 bags of clothes and the jeans I was so delighted to fit in before Christmas are now too big!!!! There is no better feeling, I wish I could bottle it. I am starting the weight management class on Friday and looking forward to my weekly weigh ins and new food plans. I have set myself a new goal for 2013 and looking forward to a new challenge!!!!