Read here why you should consider letting Purefit retune your eating and exercise habits! Purefit6er: There was no doubt when I saw the information for Purefit6 I knew it was now that I had to act!!! I had made the decision to 'kick myself back into gear' late June 2013 as slowly but surely my current exercise regime was going nowhere and I desperately needed to re-focus on my health. I was going to other classes a few times a week and seeing minor results but the food was the downside!!! I had lost any willpower that I had and felt if a better offer came along than exercise was cancelled!! I always enjoyed exercise and previously had been great at training as played a few different team sports but a change of job and living in a different city I had seemed to have lost my 'mojo' for exercise! A friend had mentioned she was going to Purefit for classes and seeing the results she had achieved from classes I thought why not! Spinning was my first class at Purefit and I knew after 15mins that it was the best move I had made (Surprising as most people hate the first 15 mins of spinning) At the time I thought I was pushing myself but boy was I in for a shock! A month on and I have joined Purefit6 and by this stage I had already started to feel fitter and even the work pants were not as tight as they were becoming around my waist so time to attack this six week challenge. To be honest seeing the food diary I wasn't too alarmed as some others in my group were as I enjoy eating all foods and my problem was skipping meals!!! My struggle the first 2 weeks was getting all the food in on the one day!!!! 6 weeks later that is not a problem at all and even surprised by the money I have saved from preparing my meals for the day at work!! (Another advantage of Purefit 6!) The exercise part I enjoyed. I am definitely not saying it was easy and there were times I wished my watch was broken so Ger or Fiona couldn't see my heart rate monitor and push me even harder by just standing there staring at it as the sweat dripped from me! But hey I'm thanking them big time 6 weeks on. I did a variety of classes and can say they are all brilliant and the atmosphere is always so encouraging and of course a lot of friendly banter goes on whilst working your butt off (and literally getting rid of my butt) 6 weeks done and it's definitely not the end as this is just the beginning of lifestyle changes and the bonus for me of this 6 weeks is not only the scales, body fat % and waist measurements being down but also I have found it has improved my work life and home life as from the moment I arrived at Purefit of an evening I switched off my mind from all the stuff racing around in my head to focus of my fitness and found it cleared my head. Hence I would be getting home relaxed and not bringing home a cranky mood after a bad day. If you are reading this considering doing Purefit6 it is the best investment you will make for YOU and help anyone find there 'mojo' for exercise again. Thanks Ger and Fiona for helping me re-focus on what is required to achieve good health and fitness!   Purefit6:

Purefit has proven to me that anything is possible if you just believe in yourself and trust that the Purefit Team will give you the support and training  to transform yourself . I would have consider myself fit enough before however pure fit showed me that combining  self believe, determination , with nutrition and training not to mention support. You get results . I reached my goal with the help of pure fit .The Purefit6 week programme  is  like having 2 personal trainers  for the six weeks . They give you a 100% if not more . They are touching base everyday to see how you are getting on with your food . They are pushing you hard in the gym while  encouraging your achievements . I've lost nearly a stone and a half within six weeks . I've sweated and laughed and sweated some more .  There is a brilliant  vibe  and such a  great buzz created by  everyone including the trainers Fiona and Ger . What I know for sure, my six weeks is up but I ain't going anywhere  ! The classes are electric and results are amazing . So if you want a change in you, Purefit is your answer !

Purefit6:

My Purefit6 journey has been a great learning curve for me. My goal was different in that I didn't want to lose any weight, but I did want to achieve a leaner, more defined look. Ger and Fiona were with me every step of the way encouraging and advising me. I had fallen into a rut of eating the same foods and had lost the creativity around varying my foods and then wondered why I wasn't getting results despite eating healthily. The programme helped me by reintroducing different foods into my diet, essential for me to achieve the look I wanted. Personally I found the programme very easy to follow, and while I did have lapses on it, they were my conscious personal decisions to do. The six weeks may be up but this is a lesson for life. Thanks Purefit! x