Six weeks ago, Purefit Galway started a training program for you, Purefit6. This program was designed by Purefit’s top Trainer Fiona, who was with you every step of the way.
So what is Purefit6?
Purefit6 gave access to 37 classes per week (you must be able to attend 3-4 classes per week). Purefit6 was designed with a structured eating plan that combined with the Purefit Classes, enabled you to get back on the road to health. There was weekly meetings in a Weight Management Clinic, this clinic allowed you to will be weighed, your BMI measured and your inch loss was tracked from day one!
There was online support from the Purefit Team with all Purefit6 participants having access to meal plans, shopping lists, a ‘How to’ on stretching and exercising properly and what foods you should be avoiding.
Purefit6 worked because, Purefit calculated for you how many calories you should really be consuming a day.
Purefit6 by numbers:
Here is what 10 of our Purefit6ers collectively lost!
Weight Loss: 182 LBS
Inch Loss: 120 Inches
BMI: 107 down